🗣️ Real Talk: A Teen Group for Anxiety & Depression

Ages 12–16 | $30 per group | 12 weeks | Max 7 participants | Meets virtually on Wednesdays at Noon

Real Talk is a space where teens can show up as they are. Whether it’s feeling overwhelmed, stuck in your head, or just needing people who get it — this is your space.

💬 Every other week we’ll alternate between:

✨ Free Flow – time to vent, process, and connect

🧠 Coping Skills – learn real tools to help you manage anxiety and depression

Led by Logan Day, a funny, relatable, and highly skilled therapist who’s worked for years in teen PHP programs. Logan is passionate about bridging the gap for teens who need support but don’t want a lecture.

🌙 Once school’s back in session, we’ll meet in the evenings to accommodate schedules.

👥 Capped at 7 teens, so everyone has space to share.

✨ Begins July 9th ✨

📍 Message us to reserve your spot or ask questions. Call or text the office to find out more. 717.594.9633

https://www.integratetherapyandwellness.com/logan-day