Vulnerability is not weakness. It is our most accurate measure of courage.
-Brene Brown
Investment in Wellness and Therapy
Individual Therapy
Online or in-person. Typically, meetings are weekly or bi-weekly.
Sliding fee appointments are available. If cost is a barrier for you in seeking treatment, please reach out.
60 mins | $150
50 mins | $140
30 mins | $100
90 mins | $225
EMDR Extended Sessions
Health Coaching
Online or in-person, coaching can help you identify and develop a plan to achieve personal, professional, or health goals. Pairing health coaching with mental health therapy integrates the therapy process and acknowledges the presence of physical wellness within mental wellness.
50 mins | $95
3 Month Commitment * (6 sessions) | $540
*Packages are designed to be scheduled consecutively on a biweekly basis. This structure best supports an environment
for the client to achieve their identified goals. Any session credits that remain unused after 6 months from date of purchase will be forfeited.
Start your journey towards healing.
Check your insurance.
We are in network with:
Highmark
Capital Blue Cross
Blue Cross Blue Shield
United Healthcare
Independence Blue Cross
Amerihealth
Optum
Quest
Is your plan not on the list? You may still be able to use your out of network benefits to help cover the cost of therapy. Check with your insurance company to find out more.