Ambur Gregorio, LCSW
Founder and Clinical Director
Before becoming a therapist, I spent eight years in law enforcement. That experience gave me a profound respect for human resilience and continues to shape the compassion, steadiness, and trauma-informed perspective I bring into every session.
As the founder of Integrate Therapy & Wellness Collective, my greatest hope is that every person who walks through our doors feels seen, accepted, valued, and reminded that healing is possible. You don't have to figure it out alone.
If you've spent years carrying the weight of everyone else, feeling stuck in survival mode, or wondering why you can't simply "move on," you're not alone. Healing isn't about trying harder, it's about understanding how your experiences have shaped your mind, body, and relationships.
I specialize in working with adults navigating trauma, anxiety, attachment wounds, life transitions, and the lasting effects of difficult experiences. My approach is warm, relational, and grounded in the belief that lasting change happens when we address both the nervous system and the stories we've carried for far too long.
I integrate EMDR, somatic therapy, attachment-based work, and other evidence-informed approaches to help clients move beyond symptom management and experience meaningful, lasting healing. Whether you're feeling overwhelmed, emotionally disconnected, constantly on edge, or simply exhausted from surviving, therapy can become a place where you feel safe enough to reconnect with yourself.