Therapeutic Resources

If you are experiencing a mental health emergency that requires immediate attention, please contact Crisis Intervention at 717-394-2631
or call the National Suicide Prevention Lifeline at 1-800-273-8255

Additional Crisis Resources:

  • 988 Lifeline: Call or text 988 (available 24/7, free, and confidential) to reach the Suicide & Crisis Lifeline. Chat is online at 988lifeline.org. More Information

  • PA Support & Referral Helpline: Call 1-855-284-2494 (TTY: 724-631-5600) for 24/7 free emotional support and local referrals in Pennsylvania.

  • Pennsylvania 2-1-1: Dial 2-1-1 or visit PA 211 to find community, food, housing, and health resources near you. More Information

  • SAMHSA National Helpline: Call 1-800-662-4357 for 24/7 treatment referral and information service for mental and substance use disorders.

This page contains therapeutic resources for clients to use between therapy sessions to support ongoing healing, skill practice, and emotional resourcing. These resources are not meant to replace or conduct psychotherapy.

Mental Health Tools