Introducing Integrates’ Newest Therapist: The Inspiring Journey of Jyll into Counseling
Jyllaine Singh, LSW, is Integrates’ newest therapist and I am honored to introduce you to her. Jyll’s story is one of resilience, transformation, and an unwavering commitment to healing. Her path into counseling and being a therapist was neither straightforward nor conventional; it was forged through personal trials, professional discoveries, and an authentic desire to help others navigate life's turbulent turns.
What Inspired Jyll to Pursue a Career in Counseling
From a young age, Jyll carried a deep-seated desire to help others—a calling that was born out of a turbulent and traumatic early life. As hardships turned into sources of empathy, she discovered that her pain could become a foundation for profound healing in the lives of others. While in high school, her fascination with psychology and the nuanced workings of the human mind began to take hold, challenging the path she had once envisioned as a teacher. A transformative summer in 2015, marked by a social work class on systemic issues, shifted her focus entirely. Working as a case manager and earning clinical hours at a local school confirmed that her true calling lay in counseling—walking alongside people through every twist and turn of their healing journey.
Transformative Lessons: Practicing What You Preach
A pivotal lesson in Jyll’s professional evolution was understanding the importance of living authentically. Early in her career, she encountered the dismissive notion of “do as I say, not as I do.” Instead of accepting this guidance, Jyll embraced the belief that for one to effectively support another’s healing, it is essential to care for your self first. By nurturing her own well-being and embodying the change she champions, she has become a living testament to the transformative power of personal growth and genuine connection.
Embracing a Strengths-Based Counseling Approach
In her work, Jyll favors a strengths-based counseling approach. Rather than fixating on deficits or focusing exclusively on challenges, she highlights the innate resilience and unique qualities within each individual. By collaborating with her clients to identify and build upon their strengths, she helps them see that the tools for overcoming adversity reside within. This shift—from concentrating on what isn’t working to celebrating and leveraging what is—has empowered many to rewrite their personal narratives with renewed optimism and confidence.
How Therapy Changed Jyll’s Life
Jyll’s personal experience with therapy has been both transformative and cathartic. Her earliest encounters in high school family counseling were fraught with feelings of misunderstanding and disconnection. It was during college that she experienced the profound impact of a truly authentic therapeutic relationship. Compassionate professionals guided her through the complexities of past traumas and current struggles, reshaping her outlook on life. Later, during her second postpartum period, therapy provided crucial support as she managed anxiety and depression. Even as she works toward her clinical hours under supervision, Jyll continues to engage in therapy as a vital part of her ongoing healing journey—a reminder that the quest for well-being is lifelong.
Integrating Wellness into Daily Life
Outside the therapeutic space, wellness is a steadfast priority for Jyll. She makes it a point to weave moments of joy into her everyday life—whether it’s spending meaningful time with family, exploring new places, or finding solace in a good book. Baking and mindfulness practices, such as deep breathing and meditation, further ground her in the midst of life’s inevitable stresses. By establishing clear boundaries between her professional duties and personal passions, she effortlessly embodies the balance that she advocates for in her counseling practice.
A Union of Values: Joining Integrate Therapy & Wellness
When Jyll discovered the opportunity at Integrate Therapy & Wellness Collective, she instantly recognized a professional home that echoed her own ideals. The prospect of a supportive, growth-oriented environment—complete with a four-day workweek and a genuine commitment to work-life balance—resonated deeply, particularly as she balanced the demands of parenthood with career aspirations. A thoughtful interview with Ambur and Susannah further affirmed that this collective was more than just a workplace; it was a community that genuinely cared for its staff. In this nurturing environment, Jyll found the perfect setting to further her own healing while guiding others toward transformative change.
The Most Rewarding Part of Her Career
“The most rewarding part of my work as a therapist is building genuine connections with clients and supporting them as they process challenges and work toward their goals. It’s incredibly meaningful to witness their growth and to walk alongside them on their healing journey.”
Each breakthrough, whether a small victory or a major turning point, reaffirms her belief in the power of genuine human connection. In every session, the shared journey of hope, struggle, and eventual healing serves as a reminder that supporting another’s growth is one of life’s most rewarding endeavors.
Cognitive Behavioral Therapy: Empowering Change One Thought at a Time
A cornerstone of Jyll’s approach to counseling is Cognitive Behavioral Therapy (CBT). This structured, goal-oriented method hinges on the idea that our thoughts, feelings, and behaviors are deeply interwoven. By working with clients to recognize and reframe distorted thinking, CBT equips them with practical strategies to manage anxiety, depression, OCD, PTSD, and other challenges. For Jyll, it’s not just a therapeutic modality; it’s a tool that helps guide individuals toward a renewed and balanced way of life.
Honoring Family Traditions: A Special Legacy
Beyond her professional accomplishments, Jyll cherishes a beautifully held family tradition. For the past three years, she, her mother, and her sister have upheld a ritual at Lancaster’s Dutch Apple Dinner Theatre. Originally conceived as a way to help her mother cope with grief after her father’s passing in December 2021, this gathering has grown into a cherished tradition. The theater, once a romantic haven for her parents, now stands as a living tribute to her father’s memory—a legacy of love and connection that Jyll is eager to pass on to the next generation.
Reflecting on an Intertwined Journey
Jyll's journey into counseling is a powerful reminder that personal healing and professional growth are intertwined paths. Her story—marked by early hardships, transformative therapy, and an unyielding commitment to wellness—illustrates how empathy, resilience, and authentic connection can bring about meaningful change.
If you’re drawn to learning more about alternative therapeutic approaches or exploring how wellness can be integrated into everyday living, there’s a whole world of insights waiting to be discovered in discussions inspired by Jyll’s story. If you would like to schedule an appointment with Jyll or any of our therapists here at Integrate please let us know so that we can walk along side of you during your journey.
